Newborn Sleep Workshop

This sleep session is a relaxed, informative, sociable and a non-judgemental workshop that will last 90 minutes and is suited to parents of babies from birth to 4 months old, open to discussion and exchanging your experiences and questions with others.  

New and expectant parents will gain confidence, knowledge, and learn to lay healthy sleep foundations from the beginning, so you are all set up for sleep success. Throughout I will give tips and show you techniques which will encourage your baby to become a Dreamy Little Sleeper.

This workshop covers:

• Safe Sleep

• Natural sleep/wake rhythms

• The importance of cues and timing